PilatesYoga on the Go!

Features PilatesYoga on the Go!

PilatesYoga on the Go!
is a fully functional digital notebook that helps you track your Pilates & Yoga workouts and meals/water.
Sculpt it!
Track it!
Print it!Embrace Technology!
Stay Mobile!
Includes:- base schedule,- Strength schedule,- T25 Hybrid, and - P90X3 Hybrid Schedules!
*includes an individual tracking for Core or Hardcore on the Floor workouts.
PilatesYoga on the Go!
was designed with a simple, easy to use, interface which will let you Focus on your workouts!
** Daily Meal Plan/Water Tracker: In each workout you will find a blue plate with fork/knife icon.
This is your meal plan for that day.
The icon is next to Save button.
The daily water tracker is accessed via water bottle icon.
Before entering the meal/water tracker you will need to put your Current Weight in Settings (not Weight Tracker Settings)

In technology, like fitness, size matters!
More of what matters and less of what doesnt.
Functional fitness.
With a strong database backbone and a light, sleek, and sexy build, it is no doubt PilatesYoga on the Go!
was made for fitness!
Feel free to compare and contrast app sizes and features.
PilatesYoga on the Go!
features include (but not limited to): - Track your workout dates/time not calendar days (Life happens!
Bend your schedule dont break it!) - Are you following the modifiers?
Track it!
Intensity Level Normal, Modified, Mixed Some days you have to modify to stay in the game.
You are still moving forward :) - Add a note, a Focus Point (yeah thats my phrase) to each workout.
Rough day?
Bad recoup?
- Rate the difficulty level of workout.
This does change even for the same workout - explain in your notes.
- Whats my next workout?...
PiYo on the Go!
will remind you.
Option to set reminder.
- Profile will show current program, Your Next Workout, and percent completed.
- View or export Fitness Reports for measurements (Day 0, Day 28, Day 56).
Track your progress with Focus Points*:- Add photos to every measurement day!- Record your measurements: Weight (Chest, Arm, Waist, Hips, Thigh)- Total Measurements: Automatically calculates/tracks measurements to show overall change.*Focus Points is one of our inside app apps - add your measurements here.
Something to focus on!
***Note: Enter all measurements as a whole number or number decimal.
Do not add commas.
Use 25.50 not 25,50.
Non-US keyboards override comma filtering - Known Android bug ***
Weight Tracker v2.0 included!
- A digital weight diary.
- Add your weight any time you want.
- Body fat percentage calculated using the US Navy Method.
- Add a quick diary note.
- Generate and export your weight report.
Permission: Write access to external storage is needed to create a "PIYOontheGo" folder and export your Fitness Reports and other data reports to this folder.
Vibration access is for reminder notification option.
Languages:- English- Spanish (~90% translated) *Me disculpo si la traducción no es correcto.
The Modern Pen and Paper Company™Creating apps that save more than time!
PilatesYoga on the Go!
helps you track workouts not included in the basic or deluxe PilatesYoga program.
Please visit Beachbody.com to purchase these fitness programs.
http://www.teambeachbody.com/en_US/get-fit/fitness-programs
Any questions, suggestions, or comments please email me!